Description
Instant Pot Stuffed Pepper Soup is a hearty and flavorful dish that warms you from the inside out. Packed with tender bell peppers, savory ground meat, and aromatic spices, this comforting soup is perfect for chilly evenings or busy weeknights. With just a few simple ingredients, you can create a vibrant bowl of goodness that brings family and friends together around the table. Enjoy the delightful combination of flavors that make every spoonful memorable!
Ingredients
Scale
- 1 lb ground beef or turkey
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 3 bell peppers (red, yellow, green), diced
- 1 can (14.5 oz) diced tomatoes (fire-roasted preferred)
- 4 cups low-sodium vegetable broth
- 1 cup uncooked brown or white rice
- 2 tsp dried oregano
- 2 tsp dried basil
- 1 tsp ground cumin
- Salt and pepper to taste
- 1 cup shredded cheddar cheese for topping (optional)
Instructions
- Sauté onions and garlic in your Instant Pot on the sauté setting until fragrant (about 3-4 minutes).
- Add ground meat, cooking until browned (5-7 minutes). Season with salt and pepper.
- Stir in diced bell peppers and spices; cook until peppers soften (about 3 minutes).
- Pour in diced tomatoes, vegetable broth, and rice; mix well.
- Close the lid; set to high pressure for 10 minutes. Allow natural release for 5 minutes before quick-releasing any remaining pressure.
- Serve hot, topping with shredded cheddar cheese if desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Pressure Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 4g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 60mg