Description
Sweet Potato and Black Bean Chili is a wholesome, flavorful dish that warms both body and soul. This hearty chili combines tender sweet potatoes, nutritious black beans, and a blend of spices, creating a comforting meal perfect for chilly evenings or gatherings. With its vibrant colors and rich aromas, it’s an easy-to-make recipe that delights everyone at the table. Ideal for meal prep or cozy family dinners, this chili is sure to become a favorite in your kitchen.
Ingredients
Scale
- 2 medium sweet potatoes (about 400g), peeled and diced
- 1 can (15 oz) black beans, rinsed and drained
- 1 medium yellow onion, chopped
- 3 garlic cloves, minced
- 2 bell peppers (any color), chopped
- 2 tsp cumin
- 1 tbsp chili powder
- 4 cups low-sodium vegetable broth
- Juice of 1 lime
Instructions
- In a large pot over medium heat, add olive oil. Sauté onions and garlic until fragrant.
- Stir in sweet potatoes, cumin, and chili powder; cook for 5 minutes.
- Add black beans and vegetable broth; bring to a simmer.
- Cover and let simmer on low for 20-25 minutes until sweet potatoes are tender.
- Finish with lime juice before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 260
- Sugar: 4g
- Sodium: 280mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 11g
- Protein: 10g
- Cholesterol: 0mg