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Crunchy Carrot Apple Salad

Carrot Apple Salad


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  • Author: Mia Hanry
  • Total Time: 0 hours
  • Yield: Serves approximately 6

Description

Carrot Apple Salad is a delightful blend of crunchy carrots and sweet apples, tossed in a tangy dressing that elevates any meal. This vibrant salad bursts with flavor, making it perfect for picnics, potlucks, or casual family dinners. With its refreshing taste and simple preparation, you’ll want to make it over and over again!


Ingredients

Scale
  • 2 cups grated carrots (about 3 medium carrots)
  • 2 cups diced apples (about 2 medium Granny Smith or Honeycrisp apples)
  • 1/2 cup raisins
  • 1/2 cup chopped walnuts
  • 1/2 cup plain yogurt or mayonnaise
  • 2 tablespoons lemon juice
  • 1 tablespoon honey
  • Salt and pepper to taste

Instructions

  1. Wash and peel the carrots before grating them finely. Core and slice the apples into thin pieces.
  2. In a large bowl, combine grated carrots, apple slices, raisins, and chopped walnuts. Toss gently.
  3. In a separate bowl, whisk together yogurt (or mayonnaise), lemon juice, honey, salt, and pepper until smooth.
  4. Pour the dressing over the carrot-apple mixture and toss gently until fully coated.
  5. Chill in the fridge for about 30 minutes before serving to enhance flavors.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 5mg