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BLT Chicken Salad Bowl

BLT Chicken Salad Bowls


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  • Author: Mia Hanry
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Savor the perfect blend of crispy bacon, tender chicken, and vibrant greens with these BLT Chicken Salad Bowls. This dish combines classic flavors in a visually stunning presentation, making it ideal for lunch or dinner. Every bite offers a satisfying crunch and a burst of flavor, ensuring that your meal is both delicious and eye-catching. Whether you’re enjoying it at home or impressing guests, this salad is sure to become a favorite.


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1 lb)
  • 6 strips thick-cut bacon
  • 4 cups fresh romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 ripe avocado, sliced
  • 1/2 cup ranch dressing or vinaigrette

Instructions

  1. Gather all ingredients on your counter for easy access.
  2. Preheat grill or skillet over medium heat. Season chicken breasts with salt and pepper; grill for 6-7 minutes per side until golden brown. Let rest before slicing.
  3. In another pan, cook bacon over medium heat until crispy (5-8 minutes). Drain on paper towels.
  4. Chop romaine lettuce into bite-sized pieces. Halve cherry tomatoes and slice avocado.
  5. In large bowls, layer romaine, sliced chicken, bacon bits, tomatoes, and avocado. Drizzle generously with dressing.
  6. Serve immediately to enjoy fresh flavors.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling/Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 350g)
  • Calories: 550
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 36g
  • Saturated Fat: 10g
  • Unsaturated Fat: 24g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 9g
  • Protein: 38g
  • Cholesterol: 110mg