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Easy Egg Roll in a Bowl Low-Carb Recipe

Easy Egg Roll in a Bowl Low-Carb Recipe


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  • Author: Mia Hanry
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Savor the delightful flavors of this Easy Egg Roll in a Bowl, a low-carb dish that combines tender cabbage, crunchy carrots, and savory ground meat without the guilt of traditional egg rolls. Perfect for busy weeknights or casual dinners, this recipe offers an explosion of taste that’s quick and customizable. Enjoy the vibrant colors and rich textures while reliving cherished family memories around the dining table.


Ingredients

Scale
  • 1 lb ground pork or chicken
  • 4 cups green cabbage, shredded
  • 1 cup carrots, grated
  • 3 green onions, chopped
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 2 tbsp low-sodium soy sauce
  • 1 tsp sesame oil
  • ½ tsp red pepper flakes

Instructions

  1. Prepare your ingredients: Shred the cabbage and grate the carrots to ensure a smooth cooking process.
  2. Cook the meat: In a large skillet over medium-high heat, brown the ground pork or chicken until fully cooked. Drain any excess fat.
  3. Add aromatics and vegetables: Stir in minced garlic, grated ginger, shredded cabbage, grated carrots, and chopped green onions. Sauté until softened and fragrant.
  4. Season it up: Pour in low-sodium soy sauce and sesame oil while adding red pepper flakes. Mix well until heated through.
  5. Serve hot: Remove from heat and garnish with extra green onions if desired. Serve in bowls.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 680mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 80mg