Description
Easy Healthy Greek Chicken Bowls deliver a burst of vibrant flavors and colors, making them an irresistible choice for any meal. Juicy marinated chicken is grilled to perfection and served over a refreshing mix of crisp vegetables, tangy feta cheese, and aromatic herbs. This dish not only pleases the palate but also enhances your dining experience with its stunning presentation. Perfect for family dinners or casual gatherings, these bowls are sure to impress.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
- 3 tbsp extra virgin olive oil
- 2 tbsp fresh lemon juice
- 1 tsp dried oregano
- 1 medium cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- Fresh parsley or mint for garnish
Instructions
- In a bowl, combine minced garlic, olive oil, lemon juice, oregano, salt, and pepper to create the marinade.
- Add chicken breasts to the marinade and refrigerate for at least 30 minutes.
- Preheat grill or skillet over medium-high heat. Cook marinated chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F (75°C).
- While chicken cooks, chop cucumber, cherry tomatoes, and red onion.
- Slice cooked chicken into strips and assemble over the chopped vegetables in bowls.
- Top generously with feta cheese and garnish with fresh herbs before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Greek
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 420
- Sugar: 5g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 90mg