Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pumpkin Protein Balls

Pumpkin Protein Balls


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Mia Hanry
  • Total Time: 10 minutes
  • Yield: About 12 servings 1x

Description

Pumpkin Protein Balls are the ultimate guilt-free snack that combines the cozy flavors of fall with a healthy protein boost. These delicious, chewy bites are perfect for satisfying your cravings during mid-afternoon slumps or post-workout fatigue. Packed with nutrient-rich ingredients, they not only taste great but also fill your kitchen with a delightful aroma. Easy to make and customizable, these protein balls will quickly become a family favorite for healthy snacking any time of the day.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup vanilla protein powder
  • 1/2 cup canned pumpkin puree (100% pure)
  • 1/2 cup nut butter (almond or peanut)
  • 1/4 cup honey or maple syrup
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 cup dark chocolate chips (optional)

Instructions

  1. In a large mixing bowl, combine rolled oats, protein powder, cinnamon, and nutmeg.
  2. Stir in canned pumpkin puree, nut butter, and honey until thoroughly mixed.
  3. If desired, fold in chocolate chips for added flavor.
  4. Cover and chill the mixture in the fridge for 30 minutes.
  5. Once chilled, shape into balls about one inch in diameter.
  6. Store in an airtight container in the fridge for up to one week.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball (30g)
  • Calories: 120
  • Sugar: 8g
  • Sodium: 35mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg