Description
Savory oatmeal with egg is a deliciously comforting dish that elevates traditional breakfast into a satisfying meal any time of day. Creamy rolled oats are cooked in flavorful vegetable broth, topped with fresh greens, and finished off with a perfectly cooked egg. This versatile recipe allows for endless customization, making it easy to adapt to your taste preferences. Whether you enjoy it for breakfast, lunch, or dinner, savory oatmeal with egg is sure to become a favorite in your kitchen.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups low-sodium vegetable broth
- 1 cup fresh spinach or kale
- 1 large egg
- Salt and pepper to taste
- 2 tbsp grated cheese (like Parmesan) (optional)
- Chili flakes for spice (optional)
Instructions
- In a medium saucepan, bring the vegetable broth to a gentle boil. Stir in the rolled oats and reduce heat to low.
- Add the fresh spinach or kale, cooking until wilted and oats are creamy (about 5 minutes).
- In a separate pan, cook the egg sunny-side-up or poached according to your preference.
- Season the oatmeal with salt, pepper, and optional chili flakes.
- Serve the savory oatmeal in bowls, topping each with the cooked egg and cheese if desired.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 340
- Sugar: 1g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 7g
- Protein: 14g
- Cholesterol: 186mg