Description
Beef Taco Soup is a hearty and flavorful dish that combines savory ground beef, vibrant veggies, and zesty spices, perfect for cozy family dinners or gatherings with friends.
Ingredients
Scale
- 1 lb lean ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup bell peppers, chopped (mixed colors)
- 1 can (14.5 oz) diced tomatoes
- 4 cups low-sodium beef broth
- 1 packet taco seasoning
- 1 cup corn (canned or frozen)
- 1 can (15 oz) black beans, rinsed (optional)
- Juice of 1 lime
Instructions
- In a large pot over medium heat, drizzle olive oil and sauté chopped onion and minced garlic until fragrant.
- Add the ground beef and cook until browned, breaking it apart as it cooks.
- Stir in bell peppers and corn; cook for about 3 minutes.
- Pour in diced tomatoes, beef broth, and taco seasoning; bring to a gentle boil while stirring occasionally.
- Reduce heat and let simmer for 20-25 minutes until thickened.
- Before serving, stir in lime juice and adjust seasoning to taste.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 680mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 70mg