Description
Experience the delightful fusion of savory sausage and sweet potatoes, all elevated by a sticky honey garlic sauce in this Sheet Pan Sausage and Sweet Potatoes recipe. This easy-to-make dish transforms simple ingredients into a comforting meal perfect for busy weeknights or cozy gatherings. With vibrant flavors and minimal cleanup, it’s destined to become a family favorite.
Ingredients
Scale
- 1 lb smoked sausage (kielbasa or chicken)
- 2 medium sweet potatoes (about 1 lb), peeled and cubed
- 4 cloves garlic, minced
- 3 tbsp honey
- 2 tbsp extra virgin olive oil
- 1 tsp dried thyme (or rosemary)
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and peel the sweet potatoes, then cut them into uniform bite-sized cubes.
- In a small bowl, whisk together minced garlic, honey, olive oil, thyme, salt, and pepper until well combined.
- Spread cubed sweet potatoes on one side of a large baking sheet. Arrange sliced sausage on the other side.
- Drizzle the honey garlic mixture over both the sausage and sweet potatoes, ensuring even coverage.
- Roast in the preheated oven for 25-30 minutes until caramelized and tender.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 450
- Sugar: 14g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 70mg