Description
Berries and yogurt create a deliciously refreshing treat that’s perfect for breakfast, dessert, or a late-night snack. With their vibrant colors and rich textures, this dish not only looks stunning but also bursts with flavor. Packed with nutrients, antioxidants, and protein, it’s an ideal choice for those seeking a healthy indulgence while satisfying sweet cravings. Customize your bowl with a variety of toppings to make it uniquely yours!
Ingredients
Scale
- 1 cup fresh mixed berries (strawberries, blueberries, raspberries)
- 1 cup plain Greek yogurt
- 2 tsp honey or maple syrup (to taste)
- 2 tbsp granola or chopped nuts
- Fresh mint leaves (optional)
Instructions
- Rinse the berries under cool water and pat dry.
- In a bowl or parfait glass, layer the Greek yogurt as your base.
- Top the yogurt with your mixed berries.
- Drizzle honey or maple syrup over the berries.
- Sprinkle granola or nuts on top for added crunch, and garnish with mint leaves if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast/Dessert
- Method: No cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 210
- Sugar: 15g
- Sodium: 70mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 10mg