Description
Hibachi Zucchini is a vibrant and flavorful side dish that captures the essence of Japanese grilling. Infused with soy sauce and sesame oil, each tender piece offers a delightful crunch that enhances any meal. Perfect for barbecues or cozy dinners, this quick and easy recipe makes your taste buds dance while evoking fond memories of summer cookouts.
Ingredients
Scale
- 2 medium fresh zucchini (about 400g)
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil
- 2 garlic cloves, minced
- 1/4 teaspoon freshly cracked black pepper
- 2 green onions, chopped
- 1 tablespoon toasted sesame seeds
Instructions
- Preheat the grill or skillet over medium-high heat.
- Slice zucchini into half-moons about ½ inch thick.
- In a bowl, mix soy sauce, sesame oil, garlic, and black pepper. Toss zucchini until coated.
- Place zucchini on the grill/pan in a single layer. Cook for 3-4 minutes without moving.
- Flip zucchini and cook for another 3-4 minutes until tender yet crisp.
- Sprinkle with green onions and sesame seeds before serving warm.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Side Dish
- Method: Grilling
- Cuisine: Japanese
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 80
- Sugar: 3g
- Sodium: 350mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg