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High Protein Pizza Bagels

Irresistible High Protein Pizza Bagels


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  • Author: Mia Hanry
  • Total Time: 22 minutes
  • Yield: 4 servings 1x

Description

Irresistible High Protein Pizza Bagels combine the classic flavors of pizza with the satisfying crunch of a bagel. These delightful snacks are not only delicious but also packed with protein, making them perfect for any time of day. Whether you’re enjoying a lazy brunch or hosting a movie night, these customizable bagels will elevate your snacking experience and keep everyone coming back for more.


Ingredients

Scale
  • 2 whole grain bagels
  • 1 cup shredded mozzarella cheese (low-fat)
  • 4 tbsp pizza sauce
  • ½ cup protein topping (turkey pepperoni or diced chicken)
  • 1 tsp Italian seasoning
  • Fresh basil (optional)

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Slice each bagel in half horizontally and place cut side up on the baking sheet.
  3. Spread about 1 tablespoon of pizza sauce on each half.
  4. Sprinkle shredded mozzarella cheese generously over the sauce, then add your preferred protein toppings.
  5. Season with Italian seasoning and any additional spices you like.
  6. Bake for 10-12 minutes until cheese is bubbly and golden brown.
  7. Allow to cool slightly, garnish with fresh basil if desired, and serve warm.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 245
  • Sugar: 3g
  • Sodium: 470mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 25mg