Description
Indulge in the crispy perfection of homemade chicken tenders that are sure to delight your family and friends. These golden bites, seasoned to perfection and fried until crunchy, evoke memories of joyful gatherings and cozy nights. Quick to prepare and versatile enough for any occasion, these chicken tenders will be a hit at your dinner table or next party!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup panko breadcrumbs
- 1 tsp garlic powder
- 1 tsp paprika (smoked for extra flavor)
- Salt and pepper to taste
- Vegetable oil (for frying)
Instructions
- Trim excess fat from chicken breasts and cut into strips.
- Set up three bowls: one with flour mixed with salt and pepper, another with whisked eggs, and the last with breadcrumbs mixed with garlic powder and paprika.
- Dredge each chicken strip in flour, then dip in the egg wash, and coat with breadcrumbs.
- Heat oil in a skillet over medium-high heat until shimmering (around 350°F/175°C).
- Fry chicken strips in batches for about 4-5 minutes per side until golden brown; drain on paper towels.
- Serve hot with your favorite dipping sauces.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 3 tenders (150g)
- Calories: 420
- Sugar: 2g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 90mg