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Maple Glazed Sweet Potato and Sausage Bake

Maple Glazed Sweet Potato and Sausage Bake


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  • Author: Mia Hanry
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Maple Glazed Sweet Potato and Sausage Bake is a comforting dish that combines the natural sweetness of roasted sweet potatoes with savory sausage, all drizzled in a luscious maple glaze. Perfect for any meal, this vibrant recipe not only pleases the palate but also creates a cozy atmosphere at the dining table. Whether you’re hosting a brunch or enjoying a family dinner, this easy dish will have everyone coming back for seconds.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and cubed (about 4 cups)
  • 12 oz sausage (pork or turkey), sliced
  • 2 tbsp olive oil
  • 4 tbsp pure maple syrup
  • 1 tsp ground cinnamon
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss sweet potato cubes with olive oil, salt, pepper, cinnamon, and half of the maple syrup until evenly coated.
  3. Add in sausage slices and mix well.
  4. Spread the mixture on a parchment-lined baking sheet in a single layer.
  5. Roast for 25-30 minutes, stirring halfway through until sweet potatoes are tender and golden brown.
  6. Serve hot with an optional sprinkle of fresh herbs.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (about 250g)
  • Calories: 320
  • Sugar: 10g
  • Sodium: 680mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 6g
  • Protein: 14g
  • Cholesterol: 45mg