Description
Oven-baked butternut squash is a simple yet delightful side dish that transforms any meal with its sweet, earthy flavor and vibrant color. Perfectly roasted to achieve golden caramelization, this dish not only pleases the palate but also fills your kitchen with a warm, inviting aroma. Whether you’re preparing for a festive gathering or a cozy dinner at home, this easy recipe will impress family and friends alike!
Ingredients
Scale
- 1 medium butternut squash (about 2 pounds)
- 2 tablespoons extra virgin olive oil
- 1 teaspoon sea salt
- ½ teaspoon freshly cracked black pepper
- ½ teaspoon cinnamon or nutmeg (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Peel the butternut squash, cut off both ends, and slice in half lengthwise. Scoop out the seeds and cut into 1-inch cubes.
- In a large bowl, toss the cubed squash with olive oil, salt, pepper, and optional spices until evenly coated.
- Spread the seasoned squash on a lined baking sheet in a single layer.
- Bake for 25-30 minutes or until fork-tender and golden brown around the edges.
- Allow to cool slightly before serving warm or at room temperature.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 6g
- Sodium: 300mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg