Description
Pesto Chicken and Avocado Bacon Salad Wraps are a delightful fusion of flavors that combine tender chicken, creamy avocado, crispy bacon, and zesty pesto—all wrapped in a soft tortilla. Perfect for picnics or quick dinners, these wraps are not only delicious but also customizable to suit your taste. With vibrant colors and mouthwatering ingredients, they’re sure to impress at any gathering. Enjoy a burst of freshness and crunch in every bite!
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 1/2 cup pesto sauce (store-bought or homemade)
- 2 ripe avocados, diced
- 6 slices crispy bacon
- 4 large flour tortillas
- 1 cup cherry tomatoes, halved
- 2 cups spinach or romaine lettuce
- Salt and pepper to taste
Instructions
- Cook the Chicken: Preheat grill or skillet over medium heat. Season chicken with salt and pepper. Cook for 6-7 minutes per side until golden brown and cooked through. Let cool before chopping.
- Prepare the Bacon: Fry bacon in a separate pan over medium heat until crispy. Drain on paper towels.
- Create the Pesto Mixture: In a bowl, combine chopped chicken, pesto sauce, diced avocado, halved cherry tomatoes, crumbled bacon, and greens. Mix gently.
- Assemble the Wraps: Lay a tortilla flat on a plate. Spoon some of the mixture onto the center. Fold in sides and roll tightly.
- Slice and Serve: Cut each wrap diagonally in half and serve immediately with extra pesto if desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approx. 200g)
- Calories: 576
- Sugar: 3g
- Sodium: 950mg
- Fat: 36g
- Saturated Fat: 8g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 32g
- Cholesterol: 95mg