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Roasted Butternut Squash Recipe

Delicious Roasted Butternut Squash


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  • Author: Mia Hanry
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Indulge in the comforting flavors of roasted butternut squash, perfect for chilly evenings. This simple yet delightful dish features sweet and nutty caramelized chunks, making it an ideal side or main dish. With a vibrant orange hue and a balance of savory spices, it elevates any meal and creates unforgettable memories around the dinner table.


Ingredients

Scale
  • 1 medium butternut squash (about 2 lbs)
  • 2 tbsp extra virgin olive oil
  • 1 tsp kosher salt
  • ½ tsp freshly cracked black pepper
  • ½ tsp ground cinnamon
  • ¼ tsp ground nutmeg

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Cut the butternut squash in half lengthwise and scoop out the seeds.
  3. Cube the squash into 1-inch thick pieces for even cooking.
  4. In a large bowl, toss the cubes with olive oil, salt, pepper, cinnamon, and nutmeg until well-coated.
  5. Spread the seasoned squash on a parchment-lined baking sheet in a single layer.
  6. Roast for 25-30 minutes, flipping halfway through, until tender and golden brown.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg