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Vegan Mushroom Wellington Recipe

Vegan Mushroom Wellington


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  • Author: Mia Hanry
  • Total Time: 50 minutes
  • Yield: Serves approximately 6

Description

Indulge in the ultimate comfort food with this vegan Mushroom Wellington, featuring a flaky golden crust enveloping a rich filling of sautéed mushrooms, spinach, and toasted walnuts. Perfect for impressing guests at dinner parties or enjoying a cozy night in, this dish delivers robust flavors and a stunning presentation that will leave everyone wanting more.


Ingredients

Scale
  • 2 cups cremini and shiitake mushrooms, finely chopped
  • 1 sheet vegan puff pastry (thawed)
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 2 cups fresh spinach
  • ½ cup walnuts, chopped
  • 1 tsp fresh thyme, chopped
  • 2 tbsp low-sodium soy sauce
  • 2 tbsp nutritional yeast
  • Salt and pepper to taste
  • Plant-based milk for brushing

Instructions

  1. Prepare your ingredients by chopping mushrooms, onion, garlic, and walnuts separately.
  2. In a skillet over medium heat, heat olive oil and sauté onions and garlic until fragrant. Add mushrooms and cook until they release moisture.
  3. Stir in spinach, thyme, soy sauce, nutritional yeast, salt, and pepper until spinach wilts. Let the mixture cool slightly before adding walnuts.
  4. Preheat the oven to 400°F (200°C). Roll out the puff pastry on a floured surface.
  5. Place the cooled filling in the center of the pastry. Fold edges over to seal and brush with plant-based milk.
  6. Bake on parchment-lined baking sheet for 25-30 minutes until golden brown.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 slice (150g)
  • Calories: 290
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 0mg