Description
Cucumber avocado toast is a vibrant and refreshing dish that combines creamy avocado with crisp cucumbers atop toasted whole grain bread. Perfect for breakfast or brunch, this easy-to-make recipe bursts with flavor and is visually appealing. With customizable toppings and a delightful crunch, it’s sure to impress your family and friends while brightening up any mealtime!
Ingredients
Scale
- 2 ripe avocados (about 300g)
- 1 medium cucumber (200g)
- 4 slices whole grain bread
- 2 tablespoons freshly squeezed lemon juice
- Salt and pepper to taste
- Optional toppings: red pepper flakes, crumbled feta cheese
Instructions
- Toast the bread in a toaster or oven until golden brown (about 3-4 minutes).
- In a bowl, mash the ripe avocados with lemon juice, salt, and pepper until creamy yet chunky.
- Slice the cucumber thinly using a knife or mandoline.
- Spread the mashed avocado generously over each slice of toast and layer the sliced cucumbers on top.
- Add optional toppings like red pepper flakes or feta cheese for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast/Brunch
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 slice of toast (approximately 150g)
- Calories: 210
- Sugar: 2g
- Sodium: 180mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg