Description
Start your day with this vibrant green smoothie that combines the natural sweetness of ripe bananas, nutrient-rich spinach, and the creaminess of Greek yogurt. Perfect for breakfast, a snack, or post-workout fuel, this refreshing drink is not only delicious but also packed with vitamins to keep you energized. With just a few simple ingredients, you’ll be on your way to a tropical escape in a glass!
Ingredients
Scale
- 1 ripe banana
- 1 cup fresh or frozen spinach
- 1/2 cup Greek yogurt (plain or flavored)
- 1 tbsp honey (adjust to taste)
- 1 cup unsweetened almond milk
- 1/2 cup mixed berries (strawberries and blueberries)
Instructions
- Gather all ingredients on your counter for easy access.
- In a blender, combine the banana, spinach, Greek yogurt, honey, almond milk, and mixed berries.
- Blend until smooth and creamy; adjust sweetness with more honey or consistency with extra almond milk if needed.
- Pour into your favorite glass and garnish with extra berries or chia seeds.
- Serve immediately and enjoy!
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 280
- Sugar: 32g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 5mg