Refreshing Strawberry Spinach Salad Recipe for Summer Bliss

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by Mia Hanry

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Strawberry Spinach Salad is like a burst of sunshine in a bowl, with vibrant greens and juicy strawberries creating a delightful color palette that could brighten even the gloomiest of days. The sweetness of the strawberries dances harmoniously with the earthy spinach, while the crunchy nuts add texture that makes each bite an adventure. delightful strawberry shortcake It’s not just a salad; it’s a celebration of flavors and freshness that you can practically hear singing “Eat me!” as it sits on your table.

Strawberry Spinach Salad Recipe
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I remember the first time I whipped up this Strawberry Spinach Salad for a summer barbecue. The sun was shining, music was playing, and my friends couldn’t stop raving about how delicious and refreshing it was. We devoured it so fast that I barely had time to snap a photo! If you want to impress at your next gathering or simply treat yourself to something scrumptious, this salad is calling your name. For more inspiration, check out this Delightful Strawberry Spinach Salad recipe.

Why You'll Love This Recipe

  • This Strawberry Spinach Salad is incredibly easy to prepare, making it perfect for busy weeknights.
  • Its flavor profile is a delightful mix of sweet and savory that tantalizes your taste buds.
  • The stunning colors make it visually appealing and perfect for any occasion.
  • Versatile enough for picnics or as a light lunch option, this salad fits seamlessly into any meal plan.

I once made this salad for my cousin’s wedding, and the compliments were pouring in like confetti—everyone wanted the recipe!

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Fresh Spinach: Choose young, tender leaves for a mild flavor; they provide the perfect base for our salad.
  • Juicy Strawberries: Opt for ripe, sweet strawberries; they should be bright red and fragrant for maximum flavor.
  • Feta Cheese: Crumbled feta adds creaminess and tang; look for quality cheese to elevate your salad.
  • Pecans or Walnuts: Toasted nuts enhance flavor and crunch; feel free to substitute with your favorite nuts.
  • Balsamic Vinaigrette: A light dressing ties everything together; you can use store-bought or make your own.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Greens: Start by rinsing fresh spinach leaves thoroughly under cold water to remove any grit. quick and easy green beans Pat them dry using a clean kitchen towel or salad spinner.

Slice Those Strawberries: Hull your strawberries and slice them into thin rounds. Aim for uniform slices so they look fancy and taste amazing.

Toast the Nuts: In a dry skillet over medium heat, add pecans or walnuts. Toast them lightly until fragrant, stirring occasionally—this usually takes about 5 minutes.

Combine Everything in a Bowl: In a large serving bowl, toss together the spinach leaves, sliced strawberries, crumbled feta cheese, and toasted nuts. Make sure everything is evenly distributed for maximum flavor.

Add Dressing & Serve: Drizzle balsamic vinaigrette over the salad just before serving—this keeps everything crisp! Toss gently to combine without bruising those delicate greens.

Enjoy every colorful bite of this Strawberry Spinach Salad! It’s not just food; it’s an experience that brings joy and satisfaction along with every forkful! lemon blueberry cupcakes.

Tips

  • Fresh strawberries and spinach create a vibrant color contrast in this delightful dish.
  • Use ripe strawberries for the best flavor and sweetness, enhancing your salad’s overall taste.
  • Add toasted nuts for extra crunch and flavor to elevate the texture and experience of each bite.

Perfecting the Cooking Process

Start by washing and drying the spinach thoroughly before mixing it with sliced strawberries. This ensures a fresh, crisp salad that won’t wilt prematurely.

Serving and storing

Add Your Touch

Consider adding goat cheese or feta for a creamy richness that complements the sweetness of strawberries. You can also swap out nuts for seeds if allergies are a concern.

Storing & Reheating

Store any leftover salad in an airtight container in the fridge for up to two days. Avoid reheating; salads are best enjoyed cold and fresh.

Chef's Helpful Tips

  • To really impress, try using seasonal fruits like peaches or blueberries alongside strawberries.
  • Don’t forget to make extra dressing; salads love it!
  • Always taste before serving—seasoning can make a big difference.

Sharing this strawberry spinach salad recipe with friends brought smiles all around during our picnic last summer. citrusy orange custard squares It reminded me how simple ingredients can bring joy!

FAQs

FAQ

How do I keep my salad fresh longer?

Store ingredients separately until ready to serve to maintain freshness and avoid sogginess.

Can I use frozen strawberries in this recipe?

While fresh is best, thawed frozen strawberries can work but may be mushy.

What dressing pairs well with strawberry spinach salad?

A balsamic vinaigrette or honey mustard dressing complements the flavors beautifully.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Strawberry Spinach Salad Recipe

Strawberry Spinach Salad


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  • Author: Mia Hanry
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Brighten your meal with this Strawberry Spinach Salad, a perfect blend of fresh greens and juicy strawberries. This salad is not just visually appealing; it bursts with flavors that combine sweet, savory, and crunchy textures. Ideal for picnics, barbecues, or as a light lunch, it’s a crowd-pleaser that’s easy to make and delightful to eat.


Ingredients

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  • 4 cups fresh spinach leaves
  • 2 cups ripe strawberries, sliced
  • 1/2 cup crumbled feta cheese
  • 1/2 cup toasted pecans or walnuts
  • 1/4 cup balsamic vinaigrette

Instructions

  1. Rinse and dry the spinach leaves thoroughly.
  2. Hull and slice the strawberries into thin rounds.
  3. Toast the pecans or walnuts in a dry skillet over medium heat for about 5 minutes until fragrant.
  4. In a large bowl, combine spinach, sliced strawberries, feta cheese, and toasted nuts.
  5. Drizzle balsamic vinaigrette over the salad just before serving and toss gently.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (200g)
  • Calories: 250
  • Sugar: 10g
  • Sodium: 320mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg

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