Description
Beef tamales are a delicious way to bring warmth and flavor to your table. These savory delights, wrapped in soft corn dough, are filled with juicy ground beef and a blend of spices that create an unforgettable taste experience. Perfect for family gatherings or cozy nights in, these tamales not only satisfy your cravings but also evoke cherished memories with every bite.
Ingredients
Scale
- 1 lb lean ground beef
- 2 cups corn masa flour
- 1 cup low-sodium chicken broth
- 2 tsp chili powder
- 1 tsp cumin
- 1 tsp garlic powder
- 3 tbsp olive oil
- 10 husked corn husks (soaked)
Instructions
- Soak corn husks in warm water for about 30 minutes.
- In a skillet over medium heat, brown the ground beef; add chili powder, cumin, garlic powder, and salt. Stir until fragrant.
- In a bowl, mix masa flour, olive oil, and chicken broth until smooth.
- Drain the husks and lay flat. Spread about ¼ cup of dough on each husk, add filling down the center, and fold carefully.
- Steam upright in a large pot for about 90 minutes until firm.
- Prep Time: 30 minutes
- Cook Time: 90 minutes
- Category: Main
- Method: Steaming
- Cuisine: Mexican
Nutrition
- Serving Size: 1 tamale (100g)
- Calories: 250
- Sugar: 1g
- Sodium: 280mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 50mg