Spicy Pumpkin Chili – Cozy Fall Comfort Food Recipe

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by Mia Hanry

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Imagine a warm bowl of Pumpkin Chili, the kind that wraps you in a cozy embrace like your favorite blanket on a chilly fall evening. Its vibrant orange hue gleams under kitchen lights, promising a hearty meal filled with unexpected flavors and a delightful kick that dances on your taste buds. The aroma wafts through your home, mingling with spices and rich pumpkin goodness, making it impossible to resist. For more inspiration, check out this Irresistible Orange Custard Squares recipe.

Spicy Pumpkin Chili
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This dish isn’t just food; it’s a celebration of autumnal bliss perfect for gatherings, family dinners, or when you’re simply craving some comfort. Picture yourself nestled on the couch, relishing every spoonful as laughter fills the air—this Pumpkin Chili is bound to be the star of the show.

Why You'll Love This Recipe

  • This Pumpkin Chili is super easy to whip up, making weeknight dinners a breeze
  • The flavors blend beautifully, creating a warm hug in every bite
  • Its vibrant color adds visual appeal to any table setting, perfect for impressing guests
  • You can easily customize it based on dietary preferences or what you have on hand

Sharing this recipe at last year’s Halloween party got everyone buzzing about its unique twist while kids gobbled it up without realizing they were eating their veggies! southern squash casserole.

Spicy Pumpkin Chili

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Canned Pumpkin Puree: Opt for pure pumpkin puree—avoid pumpkin pie filling for better flavor control.
  • Ground Turkey or Beef: I usually use lean ground turkey for a healthier option, but feel free to use beef if you prefer.
  • Onion: A medium sweet onion works best; it adds depth and sweetness to balance the chili’s spice.
  • Garlic Cloves: Fresh garlic cloves will elevate the flavor profile; chop them finely for maximum impact.
  • Bell Peppers: Use colorful bell peppers for visual appeal and added sweetness; red or yellow are my favorites.
  • Canned Tomatoes: Choose diced tomatoes with juice for added texture; they bring a nice tanginess to the mix.
  • Chili Powder: This is where the magic happens! Adjust based on your spice tolerance; I love it with extra heat.
  • Cumin: Ground cumin adds earthiness—don’t skip this ingredient—it’s essential!
  • Vegetable Broth: Use low-sodium broth to enhance flavors without overwhelming saltiness.
  • Kidney Beans or Black Beans: Drain and rinse beans well; they add protein and heartiness to the chili.
  • Sour Cream or Greek Yogurt (optional): A dollop on top takes this chili over the top in creaminess!

The full ingredients list, including measurements, is provided in the recipe card directly below. creamy kielbasa skillet.

Let’s Make It Together

Sautéing Aromatics: Start by heating a large pot over medium heat. Add olive oil and sauté chopped onions until translucent and fragrant, about five minutes.

Add Garlic and Peppers: Toss in minced garlic and diced bell peppers; cook until peppers soften and release their sweetness, approximately three minutes. sheet pan sausage and sweet potatoes.

Browning the Meat: Push veggies aside in the pot and add ground turkey or beef. Cook until browned thoroughly—this should take around seven minutes—with no pink remaining.

Incorporating Tomato Goodness: Stir in canned diced tomatoes along with their juices. Italian sausage with pasta Let this simmer together for about two minutes while soaking up all those delicious flavors.

Spicing It Up!: Now comes the fun part! Sprinkle in chili powder, cumin, salt, and pepper. Stir well so every ingredient gets coated in those aromatic spices.

Letting It Simmer Away!: Pour in canned pumpkin puree and vegetable broth before adding beans. Bring everything to a gentle boil then reduce heat; let it simmer uncovered for 20-30 minutes until thickened.

Enjoy serving your delightful Pumpkin Chili warm with optional toppings such as sour cream or freshly chopped cilantro!

Now you have everything you need to enjoy this spicy fall comfort food with a kick! Dig in and savor each flavorful bite as autumn leaves crunch underfoot outside your window.

You Must Know

  • This Pumpkin Chili serves as the ultimate fall comfort food, combining warmth with a spicy kick
  • The sweet notes of pumpkin perfectly balance the heat, making it a delightful dish that’s both hearty and healthy
  • The rich aroma will have everyone flocking to your kitchen

Perfecting the Cooking Process

Start by sautéing the onions and garlic until fragrant, then add ground meat or beans for protein before mixing in your pumpkin and spices to create a harmonious blend. For more inspiration, check out this Delicious Garlic Butter Green Beans recipe.

Add Your Touch

Feel free to substitute black beans for kidney beans or add corn for extra sweetness. A dash of cinnamon can elevate the flavor profile beautifully.

Storing & Reheating

Store leftover Pumpkin Chili in an airtight container in the fridge for up to five days. Reheat gently on the stovetop or microwave until warmed through.

Chef's Helpful Tips

  • To achieve the best flavor, use fresh spices instead of old ones; they pack a stronger punch
  • Don’t skip the simmering step; it enhances the chili’s richness and depth
  • Taste as you go to adjust seasoning according to your preference

Creating this Pumpkin Chili is like hosting a warm hug in a bowl—it brings everyone together! I once made it for friends on a chilly evening, and their smiles said everything; it was a hit!

FAQ

Can I make Pumpkin Chili vegetarian?

Absolutely! Just replace meat with more beans or lentils for protein.

How spicy is this Pumpkin Chili?

The spice level can be adjusted based on your preference; feel free to reduce chili powder.

Can I freeze Pumpkin Chili?

Yes, it freezes well! Store in freezer-safe containers for up to three months.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Spicy Pumpkin Chili

Pumpkin Chili


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  • Author: Mia Hanry
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Warm up this fall with our delicious Pumpkin Chili! This cozy and hearty dish combines the rich flavors of pumpkin, savory spices, and your choice of ground meat or beans for a comforting meal that’s perfect for gatherings or a cozy night in. Easy to prepare and packed with nutrition, this chili is sure to become a seasonal favorite.


Ingredients

Scale
  • 1 cup canned pumpkin puree
  • 1 lb lean ground turkey or beef
  • 1 medium sweet onion, chopped
  • 4 garlic cloves, minced
  • 1 cup bell peppers (red or yellow), diced
  • 1 can (14.5 oz) diced tomatoes with juice
  • 2 tbsp chili powder
  • 1 tsp ground cumin
  • 2 cups low-sodium vegetable broth
  • 1 can (15 oz) kidney beans or black beans, drained and rinsed
  • ½ cup sour cream or Greek yogurt (optional)

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté onions until translucent (about 5 minutes).
  2. Add minced garlic and diced bell peppers; cook until soft (around 3 minutes).
  3. Push veggies aside and brown the ground turkey or beef until fully cooked (approximately 7 minutes).
  4. Stir in diced tomatoes and simmer for about 2 minutes.
  5. Add chili powder, cumin, salt, and pepper; mix well.
  6. Pour in pumpkin puree and vegetable broth, then add beans. Bring to a gentle boil, then reduce heat and simmer uncovered for 20-30 minutes until thickened.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 12g
  • Protein: 20g
  • Cholesterol: 70mg

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