Cozy Sweet Potato and Black Bean Chili Recipe Delight

Sweet Potato and Black Bean Chili is the kind of dish that wraps you in a cozy blanket of flavor. Imagine a steaming bowl filled with tender sweet potatoes, hearty black beans, and a medley of spices that dance together like they’re auditioning for a Broadway show. creamy crack potato soup The aromas wafting from the pot are enough to make even the pickiest eaters perk up and take notice. You can almost hear the chorus of “oohs” and “aahs” as you serve this delightful concoction.

Now, let me take you on a little trip down memory lane. Picture this: It’s a chilly autumn evening, and I’m hosting friends for a game night. As I ladled out servings of Sweet Potato and Black Bean Chili, their faces lit up with delight. autumn harvest salad recipe Each spoonful was met with laughter, compliments, and requests for the recipe. This dish isn’t just food; it’s an experience worth sharing on any occasion.

There’s something magical about chili; it brings people together like a good movie or a Netflix binge-watching session. Just ask my friends who couldn’t get enough of this hearty meal during our last get-together!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Sweet Potatoes: Look for firm potatoes without blemishes; they add natural sweetness and creaminess when cooked.
• Black Beans: Canned or cooked from dry, both work well; just rinse them to reduce sodium.
• Onion: A yellow onion adds depth; sauté until translucent for maximum flavor.
• Garlic: Fresh garlic cloves are best for aroma; minced garlic enhances taste significantly.
• Bell Peppers: Any color will do; they add crunch and color—plus they’re packed with vitamins!
• Spices (Cumin & Chili Powder): They give that chili kick; adjust according to your spice tolerance.
• Vegetable Broth: Use low-sodium broth to control salt levels while adding moisture.
• Lime Juice: A splash at the end brightens flavors beautifully; don’t skip it!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Ingredients: Start by peeling and dicing the sweet potatoes into bite-sized cubes. Chop the onion and bell peppers finely so they cook evenly.

Sauté the Aromatics: In a large pot over medium heat, add olive oil. Once hot, toss in onions and garlic until they become fragrant and translucent.

Add Sweet Potatoes & Spices: Stir in diced sweet potatoes along with cumin and chili powder. Cook for about 5 minutes until everything is well coated with spices.

Incorporate Remaining Ingredients: Pour in black beans and vegetable broth, stirring gently to combine all ingredients. Bring to a simmer while enjoying those tantalizing aromas.

Simmer & Stir Occasionally: Allow the chili to simmer on low heat for 20-25 minutes until sweet potatoes are fork-tender. Stir occasionally to prevent sticking.

Finish with Lime Juice: Remove from heat and squeeze fresh lime juice over the chili before serving. This adds that zesty touch everyone loves!

Now that you have this mouth-watering Sweet Potato and Black Bean Chili recipe in your hands, gather your friends or family around the dinner table, share some laughs, and enjoy every delicious bite! delicious vegan mushroom wellington. savory lentil roast meatloaf.

Perfecting the Cooking Process

Start by sautéing onions and garlic until fragrant, then add sweet potatoes and black beans. This sequence enhances flavors while ensuring even cooking, making every bite delicious. For more inspiration, check out this garlic butter green beans recipe.

Add Your Touch

Feel free to swap out ingredients; try adding corn for sweetness or jalapeños for heat. Experimenting keeps the chili exciting and tailored to your taste buds!

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to five days. Reheat on the stove over low heat, stirring occasionally to maintain creaminess.

Sharing this recipe with friends led to an unexpected chili cook-off at my place—my secret ingredient was laughter, and everyone left satisfied!

FAQ

What can I substitute for sweet potatoes?

You can use regular potatoes or butternut squash as great alternatives.

Can I make this chili vegan?

Absolutely! It’s already vegan-friendly with just sweet potatoes and black beans!

How long does this chili last in the fridge?

Properly stored, Sweet Potato and Black Bean Chili lasts up to five days in the refrigerator. For more inspiration, check out this caramel coconut cookies recipe.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

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Sweet Potato and Black Bean Chili

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• Author: Mia Hanry
• Total Time: 40 minutes
• Yield: Serves 6

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Description

Sweet Potato and Black Bean Chili is a wholesome, flavorful dish that warms both body and soul. This hearty chili combines tender sweet potatoes, nutritious black beans, and a blend of spices, creating a comforting meal perfect for chilly evenings or gatherings. With its vibrant colors and rich aromas, it’s an easy-to-make recipe that delights everyone at the table. Ideal for meal prep or cozy family dinners, this chili is sure to become a favorite in your kitchen.

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Ingredients

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• 2 medium sweet potatoes (about 400g), peeled and diced
• 1 can (15 oz) black beans, rinsed and drained
• 1 medium yellow onion, chopped
• 3 garlic cloves, minced
• 2 bell peppers (any color), chopped
• 2 tsp cumin
• 1 tbsp chili powder
• 4 cups low-sodium vegetable broth
• Juice of 1 lime

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Instructions

1. In a large pot over medium heat, add olive oil. Sauté onions and garlic until fragrant.
2. Stir in sweet potatoes, cumin, and chili powder; cook for 5 minutes.
3. Add black beans and vegetable broth; bring to a simmer.
4. Cover and let simmer on low for 20-25 minutes until sweet potatoes are tender.
5. Finish with lime juice before serving.

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Category: Main
• Method: Stovetop
• Cuisine: American

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 260
• Sugar: 4g
• Sodium: 280mg
• Fat: 3g
• Saturated Fat: 0.5g
• Unsaturated Fat: 2g
• Trans Fat: 0g
• Carbohydrates: 50g
• Fiber: 11g
• Protein: 10g
• Cholesterol: 0mg